Prime Performance Therapy, PLLC

You're not broken. You just haven’t had the right plan. Whether you're a lifter, athlete, or active adult who wants to stay strong, capable, and pain-free for the long haul, you're in the right place. I help people overcome injuries, rebuild confidence, and develop real, lasting strength without giving up the training or lifestyle they love. As a Doctor of Physical Therapy with a background in strength and conditioning and a Clinical Athlete provider, I specialize in bridging the gap between rehab and performance. Through the Prime Performance Method, I deliver individualized coaching that blends clinical insight with practical, goal-driven programming. That includes rehab that builds you back stronger, strength coaching backed by clinical expertise, return-to-training programs designed for lifters and athletes, and a hybrid model combining hands-on care with digital support. If you're ready for a clear plan and long-term progress, request an appointment to book your free 30-minute discovery call and we’ll map out your next step together.